Breathing and HRV Education and Training

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YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi41NkI0NEY2RDEwNTU3Q0M2

Comprehensive Breathing Overview by Nurse Amy Royer

Royer Neuroscience August 6, 2025 4:26 pm

Dr. Royer covers heart rate variability and breathing techniques to help maximize efficiency of the cardiovascular & respiratory system in order to get the body functioning in its optimal zone.

Dr. Royer covers heart rate variability and breathing techniques to help maximize efficiency of the cardiovascular & respiratory system in order to get the body functioning in its optimal zone.

YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi4yODlGNEE0NkRGMEEzMEQy

Breathing and HRV Part 1

Royer Neuroscience March 2, 2019 11:33 pm

Dr. Royer goes into further detail on HRV and Breathing training, including live demonstrations of the training program.

Dr. Royer goes into further detail on HRV and Breathing training, including live demonstrations of the training program.

YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi4wMTcyMDhGQUE4NTIzM0Y5

Breathing and HRV Part 2

Royer Neuroscience March 12, 2019 4:57 pm

Enjoy part one of our RNS Fuel Up series!

Enjoy part one of our RNS Fuel Up series!

YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi45NDk1REZENzhEMzU5MDQz

Breathing and HRV Lecture by Nurse Amy Royer and Dr. Tim Royer

Royer Neuroscience September 24, 2020 10:57 pm

YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi41MzJCQjBCNDIyRkJDN0VD

Reclaim Your Brain Lecture by Dr. Royer, Introduction of Widening the Fulcrum Concept

Royer Neuroscience August 7, 2025 6:14 pm

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LPGA Golfer, Tracy Hanson, discusses her 15 year journey with RNS.

Royer Neuroscience August 9, 2025 5:37 am

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Breathing - Core Conditioning Section Explanation by Dr. Royer

Royer Neuroscience August 10, 2025 1:42 pm

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TSUNAMI Book Launch Party!

Royer Neuroscience August 9, 2025 5:39 am

YouTube Video UExTNEhKZl9uS3A2VThNTUhBeHVteFo5NHZHbGZBc2oySi5EMEEwRUY5M0RDRTU3NDJC

NFL Quarterback, Kirk Cousins, discusses 15 year history with Dr. Royer

Royer Neuroscience August 9, 2025 6:11 am

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