Dr. Royer covers heart rate variability and breathing techniques to help maximize efficiency of the cardiovascular & respiratory system in order to get the body functioning in its optimal zone.
Breathing and HRV Part 1
Royer Neuroscience March 2, 2019 11:33 pm
Dr. Royer hosts a weekly interactive webinar where he fields questions from the audience and goes in depth on ranging topics.
The Autonomic Nervous System Explained (2019)
Royer Neuroscience March 2, 2019 11:16 pm
Dr. Royer goes into further detail on HRV and Breathing training, including live demonstrations of the training program.
Breathing and HRV Part 2
Royer Neuroscience March 12, 2019 4:57 pm
30 minutes First 15 minutes is a good overview of sleep-laying the foundation for the sleep architecture. Second 15 minutes is teaching on sleep architecture-breaking down each color and its basic function.
Sleep Webinar by Dr. Royer
Royer Neuroscience August 7, 2025 8:04 pm
The Science of Training with Live Demo of EEG Interpretation
Royer Neuroscience August 8, 2025 5:11 pm
July Webinar Making the Most of Your Brain Session 1
Royer Neuroscience August 9, 2025 6:21 am
Science of Heart Coherence
Royer Neuroscience August 9, 2025 6:24 am
Dr Royer Gives Live EEG Brain Demonstration
Royer Neuroscience August 9, 2025 6:30 am
Breathing and HRV Part 1
Royer Neuroscience March 2, 2019 11:33 pm